Awaken Your Inner Light

I create space for life transformation through practical, real-life guidance, healing practices, and soulful connection.

Solara

My name is Alba, and I'm the founder of Solara - a space for self-awareness, inner freedom, and breaking patterns that keep us stuck. Through reflective tools, workshops, and 1:1 Inner Freedom Facilitation, I help people uncover the beliefs, emotional patterns, and cycles shaping their lives so they can make more conscious choices and create lasting change.Solara comes from the word sol, meaning sun - a reflection of the clarity, warmth, and light I hope to bring to the inner work. My mission is simple: to help you understand yourself more deeply, release what no longer serves you, and feel freer to become who you truly are.

01

1:1 Inner Freedom Consultations

Private transformational sessions designed to create mental clarity, emotional breakthroughs, and embodied alignment.

02

Subconscious Rewiring

Deep-dive sessions focused on: breaking recurring relationship cycles, scarcity & money mindset shifts, abandonment & attachment wounds, confidence and power reclamation.

03

Qigong Nervous System Reset

Movement-based inner regulation using principles from Qi (life energy) cultivation practices.

What Clients Are Saying

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"Working with Alba has been an incredibly grounding and transformative experience. I was able to connect and feel understood by her. Through her guidance, I was able to spot that the guy I was talking to was a covert narcissist. I felt supported by her and she created a safe, compassionate space for me. I highly recommend Alba to anyone looking for thoughtful support and meaningful personal growth."
- Peter D.

⭐⭐⭐⭐⭐"I'm so happy I chose to have a Clarity Call with Alba. Before our call, I honestly felt confused about some of the things I was feeling. Alba gave me the space to talk openly and helped me look at my situation from a different perspective. Sometimes when you're in the middle of something, it's hard to see beyond what you're feeling, and she really helped me understand things in a clearer and simpler way.
Thank you, Alba for creating such a safe and open space for me!"
- Berly C.

Begin Your Journey

Reach out and let's explore how we can walk this path together.

True Light

WHY DO I KEEP REPEATING THIS PATTERN?

Understand yourself. Understand each other. Break the pattern.

Do you keep finding yourself in the same relationship dynamics, reactions or emotional cycles-even when you know better?
This guided Solara workbook helps you identify the protective patterns underneath those experiences so you can understand what triggers them, how they shape your relationships, and how to begin responding differently.

Inside the workbook, you'll discover:

  • Your dominant protective pattern

  • The five protective responses

  • What tends to trigger your pattern

  • What may be underneath your first reaction

  • How your protective response can affect your relationships

  • The Five-Layer Pattern framework

  • The Relationship Mirror exercise

  • Practical questions to help you interrupt the pattern

Your workbook is ready

Thank you for purchasing Why Do I Keep Repeating This Pattern?

You've already taken the first step: becoming more aware of the patterns shaping your reactions, relationships, and choices.

*Save the workbook to your device so you can return to it anytime.
*Save the workbook to your device as a blank so you can use it multiple times to resolve different patterns.